Pauline offers vibrational sound therapy sessions and drum healing groups, to help you relax, rejuvenate, and find inner peace.
Using hand held Shamanic style drums with a combination of other sound instruments.
A relaxation session where you'll be immersed in sound using gongs, crystal bowls, drum, which have a range of frequencies and vibrations to aid deep relaxation.
Sound meditation is the use of sound as a tool to cultivate and support deep relaxation. The ultimate purpose is to create a gentle yet powerful experience to clear the mind & aid your general wellbeing.
Pauline is a qualified sound healing therapist, using a range of instruments from Shamanic drum to gongs, singing bowls, shakers and more in a complementary way to help you find inner balance.
Trained by Tim Wheater & Cherub Sanson in London. Some of the benefits of sound immersion helps lower blood pressure, improves concentration, promotes better sleep, reduces pain, depression, anxiety and can help improve mental clarity, self-awareness and self-esteem. Sound can also help with releasing blocked energies, emotions from trauma and life's challenges.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.